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New Year

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My Word of the Year – 2018

Word of the Year

Up until a few weeks ago, if you asked me to breathe in I would try to pin my bellybutton to my spine and hold it there until I was almost blue. I didn't know I was doing it wrong. I didn't know that we breathe in by letting our tummies fill up with air, that becoming the glorious baby Buddha version of ourselves was the way to give our bodies the gift of oxygen. And it struck me that if[...]