The Body Guage

The Body Gauge is a weekly routine we use to keep an eye on our weight and inch loss or gain.

Designed to focus on well-being changes, so any obvious difference will be immediately noted and can be discussed with your GP, the Body Gauge is a simple way to keep a record of the kind of change  that can often be more insidious than we might otherwise like.

Simply use a tape measure to note the measurements listed on the Body Gauge Planner Page if you are a VIP LifeBook member and create a record of changes you make to your diet and exercise program.

 

The event is finished.

Tags:

Date

Jan 27 2020
Expired!

Time

All Day
Category
Brocante VIP's

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Brocante VIP's
Website
https://www.brocantehome.net/vip/

Next Event

  • Baking Day
  • Date
    Sep 23 2020
  • Time
    8:00 am - 6:00 pm

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