Feed Your Soul Day
Once a month we carve out time in our diaries to do the kind of somethings that make our hearts sing!
Whether we sit in beautiful solitude in our favorite gallery, or book an Indian head massage followed by a wander around our favorite village shops, doesn’t really matter. What is important is that we identify what it is that truly feels indulgent to us (and to us alone) and that we COMMIT to marking the date in our diaries and not cancelling it come hell or high water.
Feeding our soul good things matters just as much as feeding our bodies and once a month really isn’t too much to ask is it?