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On the Ghosts We Can't Bury

Feb 09, 2026

Ghosts are neither guests nor tenants. They don’t pay rent or negotiate terms for having us host them. They simply arrive in grief-wrapped memories and they take up residence in your actual, breathing life. Not metaphorically. Or in some poetic sense. Actually.

 

I live with a ghost now. Ben’s late partner is as present in our relationship as the furniture, as the routines he still keeps, as the silences that open up when certain songs play or certain dates arrive. She’s not a memory I can respectfully acknowledge and move past. She’s a permanent third presence, and loving him means making space for her. Learning to honour a woman I never met because she shaped the man I’m learning to love.

Her name was Gemma. I’m naming her because she was real, because she deserves to be more than “the late partner” or “the ghost.” To still be credited as herself. She was beautiful. I’ve seen the photographs, the way light loved her face, the way Ben’s face changes when he looks at those images. But she’s not in this house. Not in any way you can point to. In his early grief, Ben emptied everything. Stripped the walls. Tore up the floors. Ripped out the kitchen. Chipped away plaster until rooms were raw wounds.

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I don’t think he was trying to erase her. He was trying to leave without leaving her behind. Trying to take their life with him by destroying it, so it wouldn’t sit there waiting for him like Casey Afflek in A Ghost Story, standing under a sheet in an empty house, watching life continue without him. Better to tear it all down than abandon her to rooms that would go on existing without her in them. Better to make the house uninhabitable than live in the mausoleum of what they’d built together.

And yet, of course, she’s everywhere. Because we women, we are houses.

That’s the terrible thing. She’s here in the absence. In the scar of what’s been removed. In the bare floors and exposed brick and the kitchen brutally torn out. The house itself is a monument to grief. Not beautiful, not decorated, but raw and terrible with its own mourning. Ben trying to take Gemma with him by destroying what they’d made together.

There is no tidy narrative of moving on here. This is Wuthering Heights shizzle. The dead refusing their exile, the living unable to stop calling them back, and everyone involved too honest to pretend it’s anything other than complicated and occasionally unbearable and somehow, impossibly, a form of love. Because here’s what Emily Brontë understood that most ghost stories don’t: the haunting is not the problem. The haunting is the truth.

It’s the pretending we’re not haunted that kills us.

We do not pretend here and sometimes it is beautiful and sometimes it is terrible. Ben and I are both neurodivergent. We recognise it in each other the way Catherine and Heathcliff recognised themselves. Not just through diagnosis or language but through the fundamental shape of how we move through the world. The way we both need routines that look like rigidity to outsiders but feel like survival to us. The way we both experience emotion at volumes that seem disproportionate and somehow savage to neurotypical observers. The way grief, for him, isn’t something fading on an appropriate timeline but something that lives in his nervous system permanently now, a ghost made of neurons firing in patterns ...

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