You know those days when you have got blah running through your veins?

The days when you munch your way through too many biscuits and leave wet washing hanging around the house because those bones of lead just haven’t got the strength to carry you to the washing line? Yes. Those days. The listless, can’t be bothered days.

This little aromatherapy recipe is for them.

Simply spill 10 drops of Clary Sage oil, 16 drops of Grapefruit oil and 4 drops of Fennel oil into the water in your diffuser and  light it.

Place the burner on the opposite side of the room to your favorite chair and let it warm up for ten minutes. Then make yourself comfortable with cushions and a blanket if it is chilly and close your eyes.  Not to sleep – simply to sit quietly and let the aroma tickle your spirit back to life.

And it will. I promise you, it will.